By participating in activities described herein.
You acknowledge:
* That self-defense, and practicing and applying the techniques shown here, is inherently dangerous.
*The techniques shown here may cause significant and unintended injuries if applied or practiced incorrectly or in a careless or improper manner.
* That personal instruction by a qualified instructor is a preferred and potentially safer method of learning martial arts and personal defense techniques.
*This course was designed for those that are interested in the martial arts and personal defense techniques but are unable to find a qualified instructor or attend classes.
*That while practicing these techniques you must be careful to avoid strong pressure and damage to sensitive areas, including but not limited to eyes, throat, face, groin and pressure-point areas.
*That the best defense is to avoid potentially dangerous situations whenever possible.
*That there can be no guarantee that a self-defense technique will, when applied in an actual situation, be effective, and we strongly urge that if fleeing is an option you should flee rather than try to use a self-defense technique.

And you agree, on behalf of yourself and your heirs, personal representatives, successors and assigns:
*That you assume all risks of participating, including but not limited to all risks, whether or not specifically mentioned in this video / course, of practicing, applying, using and/or trying to use the techniques shown in this video / course.
*That you waive, release and discharge any and all claims of damages for death, personal injury or property damage which you may have, or which you may have in the future, as a result of your practicing, applying, using and/or trying to use the techniques shown in this video.
*That you agree to indemnify and hold harmless Robert Cabral and everyone appearing in or associated with this video, against all claims, losses, damages and expenses, including but not limited to attorneys' fees and costs, whether asserted by you or anyone else, resulting from
(i) any breach or repudiation of this Agreement and Release of Liability; and/or (ii) any loss or injury to person or property, arising from or associated with your practice in this video or your practice, application, use and/or attempt to use the techniques shown in this video.

By proceeding, you agree that you have read, understood and agreed to the foregoing.