If
you're reading this page, you've taken the first step to taking control
of your safety. Self defense is more than fighting off
an attacker. The most valuable tool any self defense instructor
can teach you is to prepare yourself before you are attacked. Robert
Cabral has instructed individuals and police officers in self defense,
hand-to-hand combat and martial arts for more than 20 years. The
most important thing to remember is that safety is a state of mind.
You must train your mind and your body. This course is designed
to do just that. The online self defense course and the DVD's will
both teach you valuable tools on self defense. Personal security,
travel safety as well as home security are addressed. The course
does not rely on martial arts techniques, but instead focuses on practical
safety techniques and comprehensive self defense techniques that will
empower you if you are attacked. There are two separate courses, one for
men and one for women. Each course is quite different and each one
addresses self defense from a different perspective.